Pros And Cons Of Energy Drinks - 959 Words

For several years, there has been a constant battle between whether energy drinks are beneficial or harmful to our health. A common positive claim on the subject is the increase in energy to make it through the day. Adversely, it is said these drinks are too high in sugar and cause health issues. While there may be temporary benefits in consuming energy drinks, I feel the cons over rule. Live Strong, a trendy health site, recently posted an article on the advantages of drinking energy drinks. The focus on the claims revolve around athletes. Athletes benefit from carbs to produce energy and endurance and the drinks have plenty of them. Caffeine is another energy booster in the drinks and Live Strong sources the recommended caffeine†¦show more content†¦Howard references multiple individuals regarding the topic and there was not much positive feedback. Along with the general caffeine dose, other additives, such as guarana, increase the caffeine amount as well. Howard mentions how guarana is listed in the NCAA’s 2016-17 banned drugs list. While it is stated some ingredients have the potential to positively affect our bodies, there is not proven facts. We do not know how all the ingredients interact with each other to know if the drinks are harmful or beneficial. For example, those who are not consuming large amounts of caffeine daily may react poorly to drinking an energy drink. It also states that not only are energy drinks known to increase stress, heart rate, and blood pressure, but it has been shown to thicken the blood. In some cases, people go into cardiac arrest but have no further explanation other than high percentages of caffeine and taurine. Not only does Howard explain how energy drinks affect our body, she goes into how they affect our brain. Caffeine doses of 200 milligrams or more can be linked to caffeine intoxication. This can include increase stress, gastrointestinal irritation, and restlessness. Studies show that the more energy drinks you consume, the more likely you will get less hours of sleep. With theShow MoreRelatedPros And Cons Of Energy Drinks1177 Words   |  5 PagesAs the selling of energy drinks begin to accelerate quickly over the years there has been the pros and cons of these kinds of beverages. Researchers have been finding evidence where adolescents have stated the hazards and benefits of these common drinks. In the early 2000s the percentages of consumptions of energy drinks from young children including early adults have rapidly been increasing over the years. The evidence that the Pediatrics is stating is proven and have reported that in 2003 an averageRead MoreFactors Influencing The Positioning Of Crescent712 Words   |  3 Pagessegmentation is based on demographic and psychographic. In the market research, it is clear to see that the largest group of energy-drink consumers were males between ages 18 and 34, and Roughly half of men drank sports drinks, while only a third of women. Choosing a sports drink or an energy drink is inextricably linked to the age and sex of the customers.in addition, the sale of energy drinks with lower levels of caffeine and purer ingredients were rising due to consumer demand for healthier food and beverageRead MoreCoca-Cola Brazil - Tubainas War Essays1343 Words   |  6 Pages1. Briefly summarize the major characteristics of the Brazilian soft drink market. †¢ There were more than 3500 brands of soft drink in Brazil, manufactured in more than 700 plants in 2004. 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What are the pros and cons of positioning Crescent as an energy drink, a sports drink, or a healthy organic beverage? Fout! BladwijzerRead MoreThe Effects Of Popular Energy Drinks On Young Adults And Teenagers1410 Words   |  6 PagesPopular energy drinks, such as Rockstar, 5-Hour Energy, and Monster are consumed by individuals, as a way to remain cognizant, as well as alert, throughout their day. Many of the people consuming these drinks are young adults and teenagers. These people are oftentimes overwhelmed and busy. The Centers for Disease Control and Prevention website, states, â€Å"Energy drinks are beverages that typically contain caffeine, other plant-based stimulants, simple sugars, and other additives. They are very popularRead MoreThe Pros Of Drinking Coffee Essay1990 Words   |  8 PagesGrowing up, I was always told not to drink coffee because it supposedly was bad for my health and was very addicting; a bad habit. 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